Studio Schedule
Sunday
9:00 am
Hatha
Hope Aubin
6:00 pm
Hatha
Landa Pappas
Monday
10.00 am
Hatha
Denise Spear
4:30 pm
Hatha
Sylvia Thornton
6:00 pm
Hatha
Cori Parrish
6:00 pm
Vinyasa
Cindi Assad
7:30 pm
Hatha
Pam McGoodwin
7:30 pm
Hatha
Jerry Lagadec
new time!
Tuesday
10:00 am
Hatha
Zoe Kelliher
new time!
6:00 pm
Gentle Hatha
Judy Prisco
7:30 pm
Hatha
Diane Lagadec
7:30 pm
Hatha
Kim Peterson
Wednesday
10:00 am
Hatha
Diane Lagadec
4:30 pm
Hatha
Steve Coburn
6:00 pm
Hatha
Dee Bergman
7:30 pm
Hatha
Jerry Lagadec
Thursday
10.00 am
Hatha
Lisa DeBrase
10:30 am
Gentle Hatha
Sylvia Thornton
4:30 pm
Hatha
Debbie Anderson-Arena
6:00 pm
Ashtanga Yoga
Diane Lagadec
new time!
6:00 pm
Gentle Hatha
Alice Oliveira
7:30 pm
Hatha
Diane Lagadec
Friday
10:00 am
Hatha
Deb Arnold
6:00 pm
Hatha
Ed Morales
Saturday
7:00 am
Gentle Yoga-
Barbara Bancroft
7:00 am
Ashtanga Yoga-
Steve Coburn
new time!
9:00 am
Hatha
Diane Lagadec
9:30 am
Hatha
Debbie Anderson-Arena
10:30 am
Hatha
Jerry Lagadec
Which type of yoga class is right for me?
Community Yoga
A low-cost ($5) Hatha Yoga class taught by a selection of our teachers (instructors vary)
Hatha Yoga
Appropriate for all ages and all levels. Hatha yoga is a total health system that works toward the balance of body, mind, and
spirit.
Each class will include postures (asanas), breathing (pranayama), and relaxation techniques.
Ashtanga Yoga
A powerful flow of postures and breath taught in the tradition of Sri Pattabhi Jois. Introduction to Ashtanga (see courses)
covers the standing sequence of poses and is a pre - requisite for Ashtanga Yoga classes.
Gentle Hatha Yoga
A modified routine appropriate for beginners, for pre-natal, for post natal, or for anyone who wants an easy and relaxing
class.
Vinyasa Yoga
A series of flowing, energetic and changing sequence of postures for those with some yoga experience.
Maha Yoga Studio Schedule for Winter 2012
Studio classes are $9/drop in, $8/using a pre-paid class card(10 classes for $80). Private class or
Private Restorative class is $55.
You may drop into any class. Class reservations may be made the day of each class on a first come,
first served basis. You may register any time during the day in person. Phone reservations may be made
if you have a yoga card on file.
Note: You will be charged for the class if you fail to show up.
Day
Time
Type
Instructor
