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MEDITATION

This powerful technique for managing stress quiets the mind and focuses energy toward self-understanding and healing so that one can live life fully.

MEDITATION CLASSES $40/4 weeks
This class is designed for those who wish to begin a meditation practice. It will consist of instruction, practice, and discussion. Diane Lagadec
Session 1, Sundays, May 18- June 8 6 pm
Session 2,Tuesdays, July 15- August 5 9 am


OPEN MEDITATION Donation
Practice meditation with the aid of group energy! All are welcomed.
1st Friday of each month 7:30 pm
no meditation on July 4