This powerful technique for managing stress quiets the mind and focuses energy toward self-understanding
and healing so that one can live life fully.
MEDITATION CLASSES $40/4 weeks
This class is designed for those who wish to begin a meditation practice.
It will consist of instruction, practice, and discussion. Diane Lagadec.
Sundays, June 6-27 6 pm
Thursdays, Aug 5-26 6 pm
Open Meditation
1st Friday of each month (Diane) 7:30pm
3rd Friday of each month (Steve) 7:30pm
Practice meditation with the aid of group energy!