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Book
and Film Discussions
BOOK & FILM DISCUSSIONS
Book Discussions
Happy Yoga: 7 Reasons Why There's Nothing To Worry About
By Steve Ross Friday, Jun 11 7 pm
The Author of this book coincidentally has a Yoga Studio in Los Angeles called Maha Yoga! And here is a quote from him: “The true goal of yoga is the permanent and unbroken awareness of the deepest joy and happiness possible (called ananda or bliss). This bliss is not the result of some progressive path, based on techniques and elaborate practices. It is our very nature right now — and always” I’m curious, aren’t you? Diane
Strength in the Storm: Creating Calm in Difficult Times
By Easwaran, Eknath
Friday, July 23 7 pm
Gone are the days when anxiety was an uncommon affliction. Today, it’s a chronic, low-level interference that affects everyone, sometimes with devastating results. With gentle wisdom and humor, Easwaran offers specifics on finding the calm center of chaos. He shows how it is our minds, not external events that drive our sense of urgency and restlessness. He emphasizes meditating on words that embody one’s highest ideals, allowing them to take root and bring about wonderful life changes. Additional inspirational passages invite the reader to achieve deeper healing and reflection. Richard Ely